Collagen is one of the necessary building blocks to smooth, healthy skin, but as we age, collagen diminishes, in the end leading to excellent lines and loss of volume. It sucks, we know, but we also have some great tips on how to boost collagen levels in your skin and keep what you’ve got.
Practice safe sunning: One of the best ways to keep collagen is to defend skin from the sun, so it’s important to apply sunscreen every day. “Ultraviolet radiation from the sun increases skin cancer danger and aging of the skin, with age spots, broken capillaries, wrinkles and coarsening of the skin.
Avoid tanning beds:
Eat well:
Apply a good topical antioxidant: